We Put A Man on the Moon in 1969, but…

It has been over 50 years since we put a man on the moon.  Reportedly, this technological and engineering feat was accomplished using less computing power than what our smartphones now possess.  While many fields and industries seem to have continued to build upon this amazing feat, I am a staunch believer that some industries... Continue Reading →

Seasonal Structuralism and Yuletide Necessity: A Comparative Analysis of Christmas Dependence in Die Hard (1988) and Die Hard 2 (1990)

Abstract Since its release in 1988, Die Hard has been widely debated as a “Christmas movie,” largely on the basis of seasonal setting and iconography. This paper argues that such classification criteria are insufficient. Using a narrative-dependence framework, this analysis contends that Die Hard 2 (1990) demonstrates a deeper and more essential reliance on Christmas... Continue Reading →

This Christmas

I’ve been thinking a lot this holiday season about the interplay between the phrases “Last Christmas” and “This Christmas.” When you hear those phrases, you may immediately think of the familiar songs that share their names. Music has a way of doing that—of attaching memory and emotion to a phrase before we even realize it.... Continue Reading →

Tired – But Not Done

I’m tired of leaders who confuse outrage for strength.I’m tired of politics as performance art.I’m tired of applause lines that fix nothing.I’m tired of slogans that substitute for substance. I’m tired of everything being “unprecedented.”I’m tired of “breaking news” that only breaks our trust.I’m tired of people more loyal to tribes than to truth.I’m tired... Continue Reading →

The Art of Giving Feedback Without Defensiveness

Even accurate, thoughtful feedback can fall flat if it sounds defensive or self-protective. The tone of your message often matters more than the content. When you stay grounded, open, and curious, people actually hear you instead of reacting to your tone. In counseling, supervision, or leadership, mastering the art of non-defensive feedback is a small... Continue Reading →

Snowed in Rants and Observations

Snow has been on the ground and our constant companion for going on a couple of weeks now and they say more may be on the way.  Last week we were snowed in at our house for about 3 days before we could get one of our vehicles dug out and cleared enough to venture... Continue Reading →

Certifiable Blog AI Generated Podcast

I've been playing around with NotebookLM by Google. NotebookLM is a Google AI-powered research assistant and note-taking tool that uses generative AI to help users organize, analyze, and synthesize information. NotebookLM can become an expert in your documents and generate a personalized guide based on the sources you select. So I decided to feed it... Continue Reading →

True Colors

For several years now I have had a number of odd, ruminative thoughts about colors. How did we get the names of the colors we use each and every day? Was it a single person that named all the colors?  Was it Adam and Eve? Was it a committee? Was it put to a vote?... Continue Reading →

The Anxious Generation

I’m reading Jonathan Haidt’s The Anxious Generation: How The Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. The book is about the effects of the modern age of technology on the mental health of children and adolescents. After more than a decade of stability or improvement, the mental health of adolescents plunged... Continue Reading →

The Stories We Tell Ourselves

The Stories We Tell Ourselves As a clinical psychologist, I am often asked to identify what is wrong with someone.  While this can be valuable in certain circumstances, it may actually be more valuable to be able to say what is right with someone.  One of the things that has always intrigued me in the... Continue Reading →

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